What Mesobolin Is All About

January 31, 2008

What Mesobolin Is All AboutBy Jean Morgan
Mesobolin is a new plant-based steroid alternative. It is also being quickly regarded as the practical replacement for other anabolic steroids that are considered to be potentially dangerous for the body. So, what exactly is this new steroid replacement all about? And what exactly does it do?
Mesobolin is actually […]

Jillian Michaels Core Workout Exercise Video for Strong Abs

January 30, 2008

AOL Fitness Trainer Jillian Michaels shows us a Core Workout - The Crunch for Strong Abs.
This exercise video let’s you learn how to modify your crunches for strong abs.

Jillian Michaels Beach Boot Camp Routine for Busy People

January 29, 2008

AOL Fitness Trainer Jillian Michaels shows us how to fit an exercise routine into our busy schedule with this Beach Boot Camp video.
The video is almost 8 minutes long.

Kim Strother and Tara Stiles Spinning Class - Ford Models Fitness

January 28, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Kim Strother and Tara Stiles along with Dr. Mehmet Oz, New York Sports Clubs and Snapple invite you to […]

COR Speed-Strength Perfomance Seminar March 7-9

January 27, 2008

COR Performance Presents
SPEED-STRENGTH PERFORMANCE SEMINAR
Featuring Charlie Francis with Derek Hansen
March 7-9, 2008
Layton, Utah
Click here to download the PDF document
About Charlie Francis
Charlie Francis, three time Canadian sprint champion, former national team sprint coach and coach of world record holder, Ben Johnson, is coming to Layton, Utah to provide an advanced seminar on speed development and sprint […]

Navy SEAL Fitness Challenge, Los Angeles Feb 9-10

January 26, 2008

The Navy SEAL Fitness Challenge
Los Angeles Feb 9-10, 2008.
The Navy SEAL Fitness Challenge is a series of physical fitness events challenging athletes to maximize their performance in individual tests of strength and endurance. It closely mirrors the initial physical screening test given to anyone who desires to become a SEAL. The event consists of swimming, […]

Ab Exercises Are A Joke

January 25, 2008

Ab Exercises Are A Joke
You want to lose your gut?
Stop doing crunches and start doing harder, but shorter cardio sessions.
There’s no such thing as spot reducing exercises, but according to Australian research, interval training can actually help spot reduce belly fat more than body fat anywhere else on the body, so when you do interval […]

How To Compare Treadmill Prices And Features

January 24, 2008

How To Compare Treadmill Prices And Features by Chloe AdissonBuying a treadmill is no laughing matter. The best way to get to the right treadmill for you is to do a little research before you buy. Don’t get easily hooked by sales hype. Compare treadmill prices first and check on how useful the features […]

Exercise And Why It’s All Downhill After Thirty

January 23, 2008

Exercise And Why It’s All Downhill After Thirty by Jean Shaw
I have a teenage son who discovered keeping fit about the same time he discovered girls. I’m not complaining because it means I have quite a collection of fitness equipment at my disposal. The thing is, I hate using most of it.
However, I do like […]

Best Fitness Magazines

January 22, 2008

In lieu to the top 10 Diets, I was going to list my favorite top 10 health publications, but I came across this poll of top Fitness Magazines at First Page Fitness.
Immediately, Men’s Health, Muscle and Fitness, and Flex comes to mind.
On the women’s side, there’s Shape, Self, and Women’s health.
Take the poll, and check […]