How To Lose Man Boobs

March 30, 2010

By John Alvino www.howtogetrippedabs.com I never thought that my fitness career would ever lead me down a road that made me feel obligated to write about “How to lose man boobs”. But being in the fat loss industry for over 16 years has made me painfully aware of the magnitude of this problem. Believe it […]

Ab Workout – Killer Abdmonial Workout

March 29, 2010

This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, […]

Why and How You Should Implement Intermittent Fasting Into Your Workout Regime

March 25, 2010

Why and How You Should Implement Intermittent Fasting Into Your Workout Regime By line: By Brad Pilon, MS You may not even have heard yet about intermittent fasting and the benefits thereof. In fairness it is a relatively new way of looking at fasting and it’s possible uses, so let’s take a few moments and […]

How To Lose Cellulite

March 23, 2010

By John Alvino www.howtogetrippedabs.com “Cellulite” is one of the most feared words for any woman to hear. Cellulite is a specific type of fat that has found its home on the buttocks and upper thighs of millions of females. Unfortunately for the women who have it, cellulite is considered to be the most unsightly forms […]

Weight Training Routines For Building Muscle

March 22, 2010

Build Muscle With My Bodybuilding Workout Routine Now This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get […]

Using Intermittent Fasting as a Simple Method for Permanent Weight Loss

March 18, 2010

Using Intermittent Fasting as a Simple Method for Permanent Weight Loss By line: By Brad Pilon, MS If you’ve been looking for a way to lose and keep weight off permanently, then you would do well to consider using intermittent fasting as a method of reducing your caloric intake to aid you in your weight […]

The Best Ab Exercise Or Back Breaker?

March 16, 2010

By John Alvino www.howtogetrippedabs.com For years now, sit ups have gotten a bad rap by many fitness “experts” who tout that the sit up is damaging to your spine. Where did this persuasive opinion come from? The way the sit up has been ostracized by the fitness community; you would suspect that thousands of six […]

6 Easy Gain Muscle Mass Fast Tips (Muscle Gain Video)

March 15, 2010

This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, […]

Top 5 Weight Loss Strategies

March 11, 2010

Top 5 Weight Loss Strategies By Line: By Brad Pilon, MS Losing weight sounds simple but it can get confusing if you don’t know where to start. This is the top 5 most important things you can do to lose weight and keep it off. Eat Less – This one sounds obvious but it can’t […]

What Is The Best Fat Burning Exercise?

March 9, 2010

By John Alvino www.howtogetrippedabs.com I get asked time and time again, “What is the best fat loss exercise?” The truth is, there is no single “best fat loss exercise”. Instead, you must have a database full of many very effective fat loss exercises. When you have many exceptional exercises to choose from, you will eliminate […]

Next Page »

Top Blogs Health blogs Directory of Fitness Blogs blog search directory Fitness Blogs - BlogCatalog Blog Directory Blogarama - The Blog Directory Blog Directory & Search engine