Worship 13.5 Designer Skin

April 29, 2010

Worship 13.5 Designer Skin Sale Price $22.99 Check for availability and pricing Worship™ Dark Tanning Bronzer Anti-Aging & Firming Formula Exotic bronzer blend delivers immediate tanning results, while increasing skin’s firmness & elasticityVisibly improves skin’s textureSuitable for all skin types…

The Shocking Truth about Dietary Fats and Saturated Fats

April 29, 2010

The Shocking Truth about Dietary Fats and Saturated Fats You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if you have an open mind and […]

How To Lose Fat Fast And Keep It Off

April 27, 2010

By John Alvino www.howtogetrippedabs.com Rapid and permanent fat loss is almost entirely dependent on your metabolic rate. Your metabolic rate is what determines how many calories you burn in a given day. The biggest factor that influences your metabolism is the amount of lean muscle you have on your body. Based on this fact, it […]

Abdominal Exercises

April 26, 2010

This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http://www.YourSixPackQuest.com >> […]

The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach

April 22, 2010

The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach an interview by Geovanni Derice with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional from NYC, Certified Personal Trainer, Geovanni Derice. The interview is below and I think you’re […]

Best Post Workout Meal For Rapid Fat Loss

April 20, 2010

By John Alvino www.howtogetrippedabs.com Post workout nutrition has been a particularly well researched topic in the fitness industry. Most of the studies have shown that ingesting simple carbohydrates with whey protein (in the form of a shake) assist in muscle building, recovery and in body transformation in general. In fact, these studies have been so […]

7 Minute Muscle Promo

April 19, 2010

>> Click here to download the Insane Muscle Gain Report – Avoid The Top 20 Ways To Screw Up In The Gym free ebook

Potatoes, Glycemic Index, and “White Foods” – Friend or Foe for a Lean-Body?

April 15, 2010

Potatoes, Glycemic Index, and “White Foods” – Friend or Foe for a Lean-Body? by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer I’d like to start a little discussion today about carbohydrates… and in particular, “white foods” as well as potatoes. One reason I wanted to mention this is because so many health and fitness […]

Six Pack Abs In Half The Time

April 13, 2010

By John Alvino www.howtogetrippedabs.com Fitness experts commonly teach that since your abdominals help to support and stabilize your spine, they should never be fatigued prior to performing any non ab exercises such as squats, pulling, pressing or rowing exercises. Based on the abs role as a stabilizer, the whole fitness world vehemently insists that you […]

Why You Should Include Fasting in Your Muscle Building Program

April 8, 2010

Why You Should Include Fasting in Your Muscle Building Program By Brad Pilon, MS There’s a growing body of evidence and sentiment that promotes the use of intermittent fasting in conjunction with any exercise and fitness program you may have embarked upon. This is no accident. Fasting has long been shown to deliver benefits that […]

Next Page »

Top Blogs Health blogs Directory of Fitness Blogs blog search directory Fitness Blogs - BlogCatalog Blog Directory Blogarama - The Blog Directory Blog Directory & Search engine