• Home
• About
• Archives
• Contact
• Promotions

• Abs & Core
• Aerobic Training
• Fitness Videos
• Supplements & Nutrition
• Weight loss & Fat Burn
• Weight Training

Subscribe

Nitron 5 160ct by EAS

Nitron 5 160ct by EAS Sale Price $31.99 Check for availability and pricing World Class Nutrition brings you Nitron. 5 Unique Ingredients Formulated Together For Mass And Strength! Massive pumps and peak muscularity. How do I get it? With hard work in the gym and Nitron 5 from EAS. We’ve combined five powerful ingredients with [...]

Tired of the Old 3 Sets of 10-12? Well, So is Your Body! Break Through Your Plateau by Training Drastically Different… a Look at Training Variables.

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Everyone will inadvertently hit a frustrating plateau in their training at one time or another. You’re cruising along for a while, gaining strength, losing fat, looking better, and then all of the sudden it hits. Suddenly, you find yourself even weaker than before on your lifts, [...]

Monsoon Fiji Blend

Monsoon Fiji Blend Sale Price $11.99 Check for availability and pricing Shower your body with an intense tropical rainstorm, Monsoon – Revitalizing Daily Moisturizer douses skin in a torrential downpour of hydrating moisturizers and premium skin care extracts to extend the life of your tan. A unique blend of Morning Glory, Green Tea and Gold [...]

5 Sandbag Exercises for Extreme Calorie Burning, Muscle Building, and Injury Prevention

Expand your mind to odd-object lifting & sandbag training for more interesting workouts that improve your results. This isn’t only for the guys either (give it a try ladies!) by Josh Henkin, CSCS, Sandbag Fitness Systems Why go against the grain? Why be different than everyone else? These are questions I often ask myself when [...]

Gain Muscle and Lose Fat with TT Members November 07 Workout C

In this workout, you will start out with Single Arm Shoulder Press. Start by bracing your abs and placing one hand on your hips. Next, with your opposite hand, press the dumbbell straight overhead. Do all repetitions for one side and switch over to the other side. After you’ve completed that exercise go right into [...]

Lean DynamX Lean Body EAS

Lean DynamX Lean Body EAS Sale Price $24.99 Check for availability and pricing EAS Lean DynamX is a unique formula that provides a potent blend of ingredients to support fat loss and fat burning without the use of strong stimulants like ephedra. When Lean Dynamx is used in conjunction with a comprehensive exercise program and [...]

The Importance of Physical Variability in Cardio Exercise

Your Cardio Workouts may not be helping you unless you incorporate a high range of heart rate shifts in your training By Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist Are you a cardio junkie? Everyone seems to think that “cardio” is the best way to get in shape and lose body fat. I’m [...]

Bronzing Balm Fiji Blend Tanning Lotion

Bronzing Balm Fiji Blend Tanning Lotion Sale Price $19.99 Check for availability and pricing Experience the most indulgent, skin-saturating blend ever created. This rich, All-Over Bronzing Balm melts with the heat of your sizzling body, while a powerful combination of tan-elevating nutrients, transports you to new levels of darkness. This luxurious blend of exotic island [...]

How To Build Muscle Fast: 41 Ways to Gain 41 Pounds Of Rock-Solid Lean Muscle Mass in 6 Months

By Vince DelMonte – Author of No-Nonsense Muscle Building This article will give you at least 41 tips and ideas for gaining more muscle and getting more ripped than you can imagine. Muscle building expert Vince DelMonte has helped over 20,000 skinny guys and consults with fitness experts all around the world on the most [...]

Gain Muscle and Lose Fat with TT Members November 07 Workout B

For this workout you are going to start out with a Reverse Lunge exercise. With dumbbells in both hands and feet shoulder-width apart, step back onto the ball of your foot, drop your knee straight down, and use your stationary leg to pull yourself back up. You will be working your glutes and hamstrings of [...]

Next Page »

Copyright ©2012 Supertraining Blog.com · Revolution News theme by Brian Gardner · Log in