Bodyweight Workouts with TT Europe Workout Warmup

January 31, 2011

This is the bodyweight warmup for the September workout of the month. Starting with a Prisoner squat, place your hands behind your head and push your hips back as you squat down. Make sure to keep your elbows back so that you work your upper back as well during this exercise. Next, go down to [...]

Nitric-x O2 180ct by Elite

January 27, 2011

Nitric-x O2 180ct by Elite Sale Price $47.99 Check for availability and pricing Would you like that massive, muscle bulging pump, muscle ripping out of your skin look?Then you have to try NITRIC-X O2. Where the (NO) products left off, we took over in EXPLOSIVE FASHION.Introducing the next era of (NO) supplements if YOU WANT [...]

Do You Really Need Vitamin and Mineral Supplements for Good Health or is it Just a Waste of Money?

January 27, 2011

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer As a fitness professional, I receive questions about vitamins all the time. Questions like…What kinds should I take? How much? Should I take a multi or just a couple of the important individual vitamins like vitamin C, vitamin E, or folic acid? Will they help me [...]

Island Dream 10.1oz Fiji Blend Tanning Lotion

January 25, 2011

Island Dream 10.1oz Fiji Blend Tanning Lotion Sale Price $19.99 Check for availability and pricing Satisfy your deepest tanning desires with Island Dream Creamy Tanning Oil. Now you can have the silky penetration of a copper-infused oil with the creamy, long-lasting moisturization of a nutrient-rich lotion. Experience the newest discovery in premium tanning and skin [...]

My Top 55 Lean-Body Foods to Build Muscle and Lose Body Fat

January 25, 2011

by Michael Geary – Certified Nutrition Specialist, Certified Personal Trainer In most of my Lean-Body Secrets Newsletters, I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer to that hard-body appearance that everyone is looking for, while also more importantly, improving [...]

Fat Loss Workouts with TT Europe Workout Interval at Louvre

January 24, 2011

You may have seen my interval training before, but you’ve never seen it done at the Louvre in Paris, France. In this example of interval training I’m going to do short intervals combined with bodyweight exercises. So the format will be short interval, bodyweight exercise, short interval, bodyweight exercise etc. For the short interval component, [...]

Joint Relief Stack 90ct (Eclipse) Joint Pain

January 20, 2011

Joint Relief Stack 90ct (Eclipse) Joint Pain Sale Price $12.99 Check for availability and pricing A unique formula designed for those suffering aches and pains in their joints from heavy training or arthritis. Employs the preferred blend of 5:4 Glucosamine Sulfate to Chondroitin Sulfate along with supporting nutrients and BovaCarte- bovine cartilage. 90 Capsules…

The Shocking Truth about Dietary Fats and Saturated Fats

January 20, 2011

You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap [...]

TANTRIC 10.1oz Fiji Blend Tanning Lotion

January 18, 2011

TANTRIC 10.1oz Fiji Blend Tanning Lotion Sale Price $27.99 Check for availability and pricing Enter the realm of boundless bliss with TANTRIC Sensory Tanning Experience. Unite your body, mind and soul in euphoric harmony with a sensual blend of exotic plant extracts and aromatics, known to impart a sensation of pleasure and well-being. A rare [...]

Ladies… Whether You are Looking to get a Firmer Sexier Butt, Tighten Up Those Thighs, Reduce Cellulite, or Eliminate Weight Gain During Pregnancy… The Answers Can Be Found on This Page!

January 18, 2011

I’ve teamed up with some of the best fitness professionals in the industry that focus on topics for Women only. Check out some of the exciting Women’s Fitness sites below. Women’s Fitness Programs The Butt, Hip, and Thigh Makeover at SexyButtExercises.com Do you need to firm up that butt? Ladies, this one was developed by [...]