Bodyweight Workouts with TT Bodyweight 500 Challenge 1

February 28, 2011

In the 4 Bodyweight Challenges, there will be one that you do every week. However, in order to graduate to the next challenge, then you have to finish the current challenge within the allotted time. After the first week of the Bodyweight 500 workouts, meaning A, B, and C workouts, on the weekend you can [...]

Blast Cycle 1035g Fizogen

February 24, 2011

Blast Cycle 1035g Fizogen Sale Price $36.99 Check for availability and pricing BLAST CYCLE is the latest development from Fizogen that annihilates the competition in raw workout performance enhancing power! Try it once and you will unmistakably know the difference! Unlike other popular products that just load you up with caffeine jitters and fail to [...]

Fat Loss Workouts That Are Better Than Cardio Exercise

February 24, 2011

Fat Loss Workouts That Are Better Than Cardio Exercise Despite common belief by fitness enthusiasts, cardio workouts are NOT effective for fat loss or losing weight long term. by Craig Ballantyne, Men’s Health Fitness Advisor, Expert Fitness Author – Beyond Cardio Workouts .com One of the most frustrating sights in the world is watching men [...]

Halodrol Liquid Gels by Gaspari 60ct

February 22, 2011

Halodrol Liquid Gels by Gaspari 60ct Sale Price $45.99 Check for availability and pricing Gaspari Nutrition – HALODROL LIQUID GELSServing Size: 1 Scored Tablet Servings Per Container: 60 4-chloro-17a-methyl-androst-1, 4-diene-3-17b-diol 50mg per Gel Halodrol Liquigels – What To ExpectAlthough each individual experience with any supplement is unique, if you’re wondering what you may experience or [...]

3 Unusual Tips to Build Bigger Arms

February 22, 2011

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer 1. Do more heavy squats and deadlifts! Yes, I know this sounds crazy since squats and deadlifts don’t directly work your arms (except for the grip and forearm strength needed to deadlift heavy weights)… but it’s true that regularly performing heavy squats and deadlifts can indirectly [...]

Bodyweight Workouts with TT Bodyweight 500 Challenge 2

February 21, 2011

This is the Bodyweight 500 Challenge where you will attempt to do 500 bodyweight repetitions in a certain amount of time Starting with 50 Prisoner squats, place your hands behind your head, keep your elbows back, and push your hips out as you squat down. Immediately after, go into 50 Pushups. Split these up however [...]

MID CYCLE 30 servings Fizogen

February 17, 2011

MID CYCLE 30 servings Fizogen Sale Price $59.99 Check for availability and pricing MID CYCLE by Fizogen is a scientifically developed “muscle building bridge” designed to be utilized in the MID portion of The Continuous Cycle. This formulation is a high-tech creatine and nitric oxide generating fusion that may drive creatine and nitric oxide into [...]

4 Ways to Tell if Your Fitness Trainer or Health Professional is Clueless or Not

February 17, 2011

In today’s world, we’re seeing the internet, magazines, books, and tv shows/commercials flooded with tons of varied fitness and health advice. So how do you know who to actually trust and who may be giving you fitness misinformation and leading you down the wrong path? Well, first of all, there ARE some sleezebags out there [...]

Size On 240ct Pack On Size Gaspari

February 15, 2011

Size On 240ct Pack On Size Gaspari Sale Price $47.99 Check for availability and pricing Size On by Gaspari NutritionFastest acting creatine formula in history! With creatine gluconate for intra/post-workout use to induce maximal muscle recovery and size gain. train harder, faster and longer with SizeOn.Size On highlights:full 30-day supply scientifically proven ingredients and doses [...]

Chest Training “Thumb Trick” Pumps Up Your Pecs!

February 15, 2011

By The Muscle Nerd, Jeff Anderson – creator of the Underground Chest Training Program One of the most popular chest training exercises bodybuilders use to develop their pecs is the Dumbbell Flye. This exercise absolutely MUST be in your chest training routine! Of course, basic multi-joint exercises such as bench press, dips, and incline press [...]