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3 Clap Pushup or the Triple Clap Pushup
February 1, 2008
Here are 2 good videos that demonstrate the 3 Clap Pushup (otherwise known as the Triple Clap Pushup)
I recommend starting with a single clap in front of you.
Tagged: Video
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- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout B
- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout C
- Handstand Pushups in France
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