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A 20 Minute Hotel Workout Part 1 - Ford Models Fitness
November 19, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Jeff Kunard and others. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Jeff Kunard shows his 20 minute hotel exercise routine. FYI, you’re going to need a clock for this routine.
If you have 30 minutes, or 31.5 minutes to be exact, check out the circuit training on Speedendurance.com.
Tagged: Personal Training, Video
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