Free Workout Videos
- The Best Cardio Intervals for Fat Loss: Part 1
- Gain Muscle and Lose Fat – Get Lean and Jacked Workout A
- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout B
- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout C
- Handstand Pushups in France
- Everything You Need to Know About Interval Training for Fat Loss in Brussels
- Free Kettlebell Workout
- How to Take Body Transformation Contest Photos
Abs and Core Workouts
- The Original Spartan 300 Workout
- Killer Ab Workouts You Can Do At Home
- Ab Training
- Ab workouts – Finding The Best Ab Workouts
- Ab Exercises – The Best Ab Exercises
- 6 Pack Abs – The Secret To 6 Pack Abs
- Picture Perfect Abs
- The Best Fat Burning AB Workout Video
Weight Training Workouts
- Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
- 5 Ways to Cut Your Workout Time
- 6 Week Muscle Gaining Program
- The Skinny Guy’s Guide To Gaining Weight
- The Big Picture of Permanent Weight Loss – Part 3
- The Big Picture of Permanent Weight Loss – Part 2
- The Big Picture of Permanent Weight Loss – Part 1
- The Magic Number for Building Muscle
Weight Loss & Fat Burning Tips
- Death of Circuit Training?
- The Best Cardio Intervals for Fat Loss: Part 2
- The Best Cardio Intervals for Fat Loss: Part 1
- Turbulence Training Workouts for a Busy Gym
- The Original Spartan 300 Workout
- Fat Loss For Idiots, Easy Ways To Lose Fat
- Water, the key to weight loss?
- Fat Facts
Aerobic Training Workouts
- Benefits of Elliptical Exercise Machines – NOT!
- The Quest for the Perfect 6-Pack Abs
- Craig Ballantyne Bodyweight Cardio 500 Workout
- Do You Really Need “Cardio” Workouts?
- Effects of Cardio While Building Muscle- Part 3
- Effects of Cardio While Building Muscle- Part 2
- Effects of Cardio While Building Muscle- Part 1
- Jumping Rope with Kim Strother Part 2 – Ford Models Fitness
Personal Training
- Death of Circuit Training?
- The Best Cardio Intervals for Fat Loss: Part 2
- Turbulence Training Workouts for a Busy Gym
- The Original Spartan 300 Workout
- Secret List of Fitness Training and Instructor Jobs Online
- How to Avoid Over-training to Maximize Muscle Growth – PART II
- How to Avoid Over-training to Maximize Muscle Growth- PART I
- The Importance of Health Insurance and Staying Fit
Sections
- Abs & Core
- Aerobic Training
- Aqua Aerobics
- Diet
- Events & Conferences
- Fitness Training
- Fitness Videos
- High Intensity Training
- Kettlebell Training
- Personal Training
- Planning
- Product Reviews
- Strength Training
- Stretching & Flexibility
- Supplements & Nutrition
- Uncategorized
- Weight loss & Fat Burn
- Weight Training
- Yoga & Pilates
A 20 Minute Hotel Workout Part 1 – Ford Models Fitness
November 19, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Jeff Kunard and others. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Jeff Kunard shows his 20 minute hotel exercise routine. FYI, you’re going to need a clock for this routine.
If you have 30 minutes, or 31.5 minutes to be exact, check out the circuit training on Speedendurance.com.
Tagged: 30 minute, circuit training, kim strother, Personal Training, Video
Related Articles
- Jeff Kunard’s 20 Minute Hotel Workout Part 3 – Ford Models Fitness
- A 20 Minute Hotel Workout Part 2 – Ford Models Fitness
- Kim Strother’s 30 Minute Medley Workout – Ford Models Fitness
- Jumping Rope with Kim Strother Part 2 – Ford Models Fitness
- Laurie Baker’s Pilates Routine – Ford Models Fitness
Recent Articles
- Death of Circuit Training?
- The Best Cardio Intervals for Fat Loss: Part 2
- The Best Cardio Intervals for Fat Loss: Part 1
- Turbulence Training Workouts for a Busy Gym
- Gain Muscle and Lose Fat – Get Lean and Jacked Workout A
- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout B
- Gain Muscle and Lose Fat – TT Meatheads IV: Get Lean and Jacked Workout C
- Handstand Pushups in France
- Everything You Need to Know About Interval Training for Fat Loss in Brussels
- Do Men and Women Really Need to Work Out Differently? Should Men Do Different Exercises than Women?
Free Newsletter
Sign up for the free Daily newsletter, filled with tips and ideas on health, fitness, weight loss, supplements, and more. Your email address will be kept confidential and won't be shared. Easily unsubscribe at any time.
If you enjoy the free information available on this site, you're sure to enjoy the free newsletter as well:
Site Search Tags:
Aerobics Training, Core Stability, Fitness Training, Personal Training, Strength Training, Stretching & Flexibility, Weight Training
Share and Enjoy:
Comments
Got something to say?
