A FUN treadmill workout with Kim Strother - Ford Models Fitness

December 17, 2007

Crossfit training

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

In this video, Kim Strother knows the treadmill can be a drag, but insists it doesn’t have to be. She’s here to show you how to get a good treadmill workout and have fun.

Crossfit training
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