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The Best Ab workout with Kim Stother – Ford Models Fitness
November 12, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Kim Strother shows you three different exercises that she does to keep her abdominal muscles nice and firm.
Tagged: abdominal, kim strother, Personal Training, Video
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