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Another Great Ab Core Workout from Kim Strother - Ford Models Fitness
December 7, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Kim Strother is at the Hilton Fitness Center by Precor where she does a great core workout using a physio-swiss ball and medicine ball.
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