Best 3 Minute Arm Workout Video

October 27, 2008

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit

In this video, Craig shows you how these 3 minute arm sets are a great way to get in a little extra arm pump at the end of your workout!

Here is the video on YouTube

>> Click here to download the Turbulence Training 4-week ebook


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