Pilates Routine with Sara Richardson - Ford Models Fitness
February 20, 2008
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness.
Laurie Baker’s Pilates Routine - Ford Models Fitness
December 10, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
Ford Models’ Laurie Baker demonstrates a basic pilates routine that is excellent for strengthening the core.
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