Supertraining Blog.com » Yoga & Pilates http://supertrainingblog.com Free Workout Videos, Personal Training & Fitness Thu, 29 Mar 2012 15:32:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Pilates Routine with Sara Richardson – Ford Models Fitness http://supertrainingblog.com/pilates-routine-with-sara-richardson-ford-models-fitness/ http://supertrainingblog.com/pilates-routine-with-sara-richardson-ford-models-fitness/#comments Wed, 20 Feb 2008 20:39:31 +0000 Supertraining http://supertrainingblog.com/pilates-routine-with-sara-richardson-ford-models-fitness/ Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

In this video, Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness.

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]]> http://supertrainingblog.com/pilates-routine-with-sara-richardson-ford-models-fitness/feed/ 0 Laurie Baker’s Pilates Routine – Ford Models Fitness http://supertrainingblog.com/laurie-bakers-pilates-routine-ford-models-fitness/ http://supertrainingblog.com/laurie-bakers-pilates-routine-ford-models-fitness/#comments Mon, 10 Dec 2007 07:56:56 +0000 Supertraining http://supertrainingblog.com/laurie-bakers-pilates-routine-ford-models-fitness/ Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

Ford Models’ Laurie Baker demonstrates a basic pilates routine that is excellent for strengthening the core.

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Shop and Learn about Supreme Fitness and Well Being

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