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Craig Ballantyne 30 Minute Circuit Training Challenge
September 1, 2008
For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com
In this video, Craig shows you how to get more results in less time with this fast total body workout. This challenging circuit uses no equipment or weights; just your own bodyweight! The circuit is to be completed as many times as possible within 30 minutes.
Good Luck!
Here is the video on YouTube
>> Click here to download the Turbulence Training 4-week ebook
Tagged: Video
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2 Responses to “Craig Ballantyne 30 Minute Circuit Training Challenge”
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The TT Bodyweight 30minute challenge is great for traveling. I’ll probably do it this weekend when I’m at a seminar in London, England.
Craig Ballantyne, CSCS, MS
http://www.TurbulenceTraining.com
@Craig - yes, I do a similar workout more specific to my sport, and yes, it is very challenging. Great for fitness and fat loss, too.