Craig Ballantyne Bodyweight Cardio 500 Workout

August 18, 2008

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit

In this video, Craig shows you how to lose fat and gain muscle with the Bodyweight Cardio 500 workout.

Here is the video on YouTube

>> Click here to download the Turbulence Training 4-week ebook

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