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Fat Loss Tips in the News
May 28, 2009
2 Sep 2010 at 4:43pm
Ah yes, getting out of the ol’ comfort zone.
It is something everyone deals with and struggles to overcome.
But unless we get out of our comfort zone, the reality is that we won’t make breakthroughs in our lives, our fitness, or our fat loss.
You simply can’t coast through life if you want to get better.
And yes, [...]
Transformation #9 Kick-off Fat Loss Call
2 Sep 2010 at 11:07am
Let the games begin! Turbulence Training Transformation Contest #9 has started!
=> Click here for the rules and info on how to submit your entry
Remember, there are both 6-week and 12-week contests. You can enter both. And you don?t have to be a TT member to join?anyone can enter! However, I will say that most winners [...]
1 Sep 2010 at 2:44pm
Over the past week TACFIT Commando and Deisger, Scott Sonnon has been sharing with us his unique program that offers bodyweight movements, active recovery and injury prevention designed for anyone from a beginner, to intermediate or at an advanced level.
Before we end this expert interview series I would like to jump back to yesterday?s post [...]
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