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Flipping over Gymnastics with Kim Strother - Ford Models Fitness
December 31, 2007
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.
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I used to be a gymnastic and even as a personal trainer today I feel that back then was the best body ever. Gymnastics is a agreat total body workout and I would love to get back into it!