Browse > Home / Fitness Training, Personal Training / Jumping Rope with Kim Strother Part 2 - Ford Models Fitness

Jumping Rope with Kim Strother Part 2 - Ford Models Fitness

February 4, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

In this video, Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping!

Part 1 of the video is here.

Related Articles

Recent Articles

Free Newsletter

Sign up for the free Daily newsletter, filled with tips and ideas on health, fitness, weight loss, supplements, and more. Your email address will be kept confidential and won't be shared. Easily unsubscribe at any time.

If you enjoy the free information available on this site, you're sure to enjoy the free newsletter as well:

Subscribe to Articles and Newsletter by Email
Name:
Email:
Send Me Posts:
Daily Monthly :

Site Search Tags:

Share and Enjoy:

Written by Supertraining · Filed Under Aerobic Training, Fitness Videos 

Comments

Recommended

http://www.biotrainerusa.com/affiliates/pjamb
Top Blogs Health blogs Directory of Fitness Blogs Health blogs blog search directory Fitness Blogs - BlogCatalog Blog Directory Blogarama - The Blog Directory Blog Directory & Search engine