Kettlebell Workout Bodyweight Exercises Circuit

April 6, 2009

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit

In this video, Craig shows you a Kettlebell bodyweight exercises circuit workout using the Turbulence Training System.

These amazing bodyweight interval training workouts can be done in under 10 minutes.

You can also do amazing fat burning beginner workout with bodyweight squats, pushups, and your own bodyweight exercises.

You don’t need to go to a fancy gym to get started. In fact, it’s better to do bodyweight exercises at home in beginner workouts because you won’t be intimidated by the folks at the gym.

These are simple, but tough interval training workout you can do in the comfort of your own home with kettlebells and your own bodyweight exercises.

Here is the video on YouTube

>> Click here to download the Turbulence Training 4-week ebook or Click here to download the Turbulence Training Sample Fat Burning Workout.

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