Free Workout Videos
- Craig Ballantyne Six Pack Ab Workout
- Craig Ballantyne 30 Minute Circuit Training Challenge
- Craig Ballantyne Bodyweight Cardio 500 Workout
- Craig Ballantyne Fast Total Body Workout Tips
- Craig Ballantyne Weight Training Routine
- What Are the Big 5 Fat Loss Fat Burning Exercises?
- How to Do the Plank, Side Plank, and Bird Dog
- The Big 5 Barbell Circuit Training Workout
Abs and Core Workouts
- How To Burn Belly Fat
- Never Do Crunches Again
- THE GREAT ABS MISTAKE “He Was Doing One Thousand Crunches And Sit Ups A Day… But Still NO Abs!!!
- Craig Ballantyne Six Pack Ab Workout
- How I Got “Ripped” Abs For The Very First Time
- The Top Fat Loss Secrets for Flat Six-Pack Abs
- Should You Train Your Abs Before Or After Your Workout?
- 5 Renegade Rules for Fat Loss
Weight Training Workouts
- The Big Picture of Permanent Weight Loss - Part 3
- The Big Picture of Permanent Weight Loss - Part 2
- The Big Picture of Permanent Weight Loss - Part 1
- The Magic Number for Building Muscle
- Craig Ballantyne Weight Training Routine
- Weight Training Exercises to Avoid to Build Muscle Fast
- The 5 x 5 System to Build Muscle
- The Top Ten Weight Training Exercises for Building Muscle
Weight Loss & Fat Burning Tips
- How To Burn Belly Fat
- Fat Burners: The Unadulterated Truth
- Craig Ballantyne 30 Minute Circuit Training Challenge
- How To Lose the Last 10 Pounds
- The Low Body Fat Secret Of Bodybuilders And Fitness Models
- How Long Will It Take To Lose Weight?
- Secrets for losing stubborn stomach fat
- Nutritional Myths that just won’t die: Protein
Aerobic Training Workouts
- Craig Ballantyne Bodyweight Cardio 500 Workout
- Do You Really Need “Cardio” Workouts?
- Effects of Cardio While Building Muscle- Part 3
- Effects of Cardio While Building Muscle- Part 2
- Effects of Cardio While Building Muscle- Part 1
- Jumping Rope with Kim Strother Part 2 - Ford Models Fitness
- Kim Strother and Tara Stiles Spinning Class - Ford Models Fitness
- How To Compare Treadmill Prices And Features
Personal Training
- How Much Sleep Do I Need?
- 7 Ways To Get Motivated For Your Workout
- Body Building Myths That Must Die!
- So You Wanna be a Fitness Model - Part 2
- So You Wanna be a Fitness Model
- Craig Ballantyne Hotel Room Workout Fitness Video
- Craig Ballantyne FAT BURNING WORKOUT Video
- Craig Ballantyne Bodyweight 1000 Workout Video
Sections
Kim Strother and Tara Stiles Spinning Class - Ford Models Fitness
January 28, 2008
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.
In this video, Kim Strother and Tara Stiles along with Dr. Mehmet Oz, New York Sports Clubs and Snapple invite you to ride in Saints & Spinners - the 24-hour spin party and benefit at Grand Central Terminal. All net proceeds benefit HealthCorps in their fight against teen obesity.
Related Articles
- Jumping Rope with Kim Strother Part 2 - Ford Models Fitness
- Holiday Workout by Kim Strother - Ford Models Fitness
- Butt Workout with Kim Strother - Ford Models Fitness
- A Functional Weight Training Workout with Kim Strother - Ford Models Fitness
- Another Great Ab Core Workout from Kim Strother - Ford Models Fitness
Recent Articles
- How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!
- How Much Sleep Do I Need?
- Top 55 Lean-Body Foods to Build Muscle and Lose Body Fat
- Sarcopenia, the undiagnosed epidemic
- How To Burn Belly Fat
- The Greatest Quad Builder… That Almost No One Wants To Do
- The REAL Effects of Alcohol On Your Body
- Does Diet Soda Make You Fat, or is it Really Good for Weight Loss?
- Joint Troubles
- Never Do Crunches Again
Free Newsletter
Sign up for the free Daily newsletter, filled with tips and ideas on health, fitness, weight loss, supplements, and more. Your email address will be kept confidential and won't be shared. Easily unsubscribe at any time.
If you enjoy the free information available on this site, you're sure to enjoy the free newsletter as well:
Site Search Tags:
Aerobics Training, Core Stability, Fitness Training, Personal Training, Strength Training, Stretching & Flexibility, Weight Training
Share and Enjoy:
Comments
Got something to say?
No Risk 21 Day Trial $4.95
