Laurie Baker’s Pilates Routine – Ford Models Fitness

December 10, 2007

The Original 300 Workout

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

Ford Models’ Laurie Baker demonstrates a basic pilates routine that is excellent for strengthening the core.

Spartan Race Registration
Tagged: , , ,

Related Articles

Recent Articles

Free Newsletter

Sign up for the free Daily newsletter, filled with tips and ideas on health, fitness, weight loss, supplements, and more. Your email address will be kept confidential and won't be shared. Easily unsubscribe at any time.

If you enjoy the free information available on this site, you're sure to enjoy the free newsletter as well:

Subscribe to FREE Newsletter by Email
and get access to online Library of 37 eBooks!
Name:
Email:
Send Me Posts:
Daily Monthly :

Site Search Tags:

Share and Enjoy:

Comments

One Response to “Laurie Baker’s Pilates Routine – Ford Models Fitness”

  1. kitty on January 6th, 2008 12:31 pm

    Hi Girls! I’D Love to share with you this great site from Brasil brend new check it out!

    http://www.brazilianpassionwear.com

Got something to say?







10% Off Registration for All Upcoming Spartan Races
Top Blogs Health blogs Directory of Fitness Blogs Health blogs blog search directory Fitness Blogs - BlogCatalog Blog Directory Blogarama - The Blog Directory Blog Directory & Search engine