Push Up Workout Part I with Chris Comfort - Ford Models Fitness

October 22, 2007

Crossfit training

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training.

Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we’ll be matching you!

Crossfit training
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