How To Spot A Dangerous Fad Diet

May 21, 2009

Are you fed up with dangerous fad diets? I sure am and with my experience as a Registered Dietitian I know firsthand how susceptible you can be to the false claims that fad diets make. I am here to teach you how to instantly recognize the 3 keys to a dangerous fad diet. It should […]

How To Get Rid Of Belly Fat

May 11, 2009

This video reveals how to get flat abs and how to get six pack abs without ab rollers, ab exercises or abdominal training. Watch this entertaining video and then get rid of belly fat for good. Here is the video: Here is the video from Youtube. >> Click here to download the Insane Muscle Gain […]

Lose Weight Fast With These Three Mindset Tips

May 7, 2009

Lose Weight Fast With These Three Mindset Tips Quick weight loss follows with the right frame of mind. To lose weight fast, you need to be in the right frame of mind. I believe too many people enter into a diet plan without mentally preparing for it first. Quick weight loss is possible. Everyone knows […]

3 Ways Carbohydrates Can Make You Fat

April 30, 2009

Can carbohydrates make you fat? Are carbohydrates essential for fueling the body and having it run efficiently? Do I need to watch my intake of carbohydrates to prevent fat storage? The answer to all 3 questions is Yes! So what does all this mean? Am I not to eat carbs or am I supposed to […]

Rotate “Carbs” for Rapid Fat Loss

April 23, 2009

Rotate “Carbs” for Rapid Fat Loss By Registered Dietitian Jayson Hunter Millions of people have tried both “low-carb” and “no-carb” approaches in an attempt to lose weight quickly. But few have tried a much safer and healthier approach known as Carb Rotation. It is a much more effective and realistic method of rapid fat loss. […]

Picture Perfect Abs

April 21, 2009

Great Abs Just by Training Five Minutes Per Day Three Times Per Week….NOT HARDLY! But that’s what the makers of the new Ab machines would have you believe. Do you honestly think you can get tight washboard abs training them on that fantasy workout schedule? If you believe that, I have some land I can […]

Turbulence Training Sample Bootcamp Workout #1

April 19, 2009

Here’s a sample Turbulence Training Bootcamp Workout. This particular session is called the TT Intermediate Introduction workout. If you need to make it easier, just do less and take more breaks. Never skip the warm-up. And remember, there is NO equipment required in any of the 21 Turbulence Training Bootcamp Workouts. Warm-up (20 seconds per […]

The Best Fat Burning AB Workout Video

April 17, 2009

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com Are you ready for a butt-kicking, fat burning workout that will give you ripped abs? This is the best fat burning ab workout you can do. Let’s begin with the first […]

The Evolution of Abs Exercises and Core Workouts

April 13, 2009

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com In this video, Craig shows you through the evolution of 21st century ab training. You’ll find 6 different ab exercises where the focus isn’t on crunching or spinal flexion, but instead […]

Weight Loss Tips for Six Pack Abs

April 9, 2009

Weight Loss Tips for Six Pack Abs By Registered Dietitian Jayson Hunter Weight loss tips for six pack abs are in high demand these days. It seems everywhere you turn dieters everywhere are searching for the secret to the ever elusive flat belly. Registered Dietitian Jayson Hunter, who has helped hundreds and hundreds of people […]

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