Pilates Routine with Sara Richardson – Ford Models Fitness

February 20, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness.

Kim Strother and Chris Comfort – Ford Models Fitness

February 6, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, Sara Richardson and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness.

Jumping Rope with Kim Strother Part 2 – Ford Models Fitness

February 4, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and [...]

Kim Strother and Tara Stiles Spinning Class – Ford Models Fitness

January 28, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Kim Strother and Tara Stiles along with Dr. Mehmet Oz, New York Sports Clubs and Snapple invite you to ride [...]

Lorie Baker’s Interval Workout – Ford Models Fitness

January 21, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, Lorie Baker and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Lorie Baker demonstrates her interval workout using an elliptical machine. The key is following a high intensity effort [...]

Kim Strother’s 30 Minute Medley Workout – Ford Models Fitness

January 14, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. Kim Strother demonstrates a 30 Minute Medley Workout. I am sure you’ll enjoy it.

A Functional Weight Training Workout with Kim Strother – Ford Models Fitness

January 7, 2008

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor.

Glutes workout with Bryan Winston and Sabina – Ford Models Fitness

December 31, 2007

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Bryan along with the help of Sabina demonstrates exercises for strengthening the glutes.

A Progressive Workout with Kim Strother – Ford Models Fitness

December 31, 2007

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Kim Strother demonstrates squats, lunges, and push ups at three different levels of intensity in order to make trying any [...]

Flipping over Gymnastics with Kim Strother – Ford Models Fitness

December 31, 2007

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, Bryan Winston, and Sabina. Their passion for fitness has made them forerunners in the field of personal training. In this video, Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.