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Top 10 Diets – Athletes & Bodybuilders List
January 19, 2008
The Top 10 Diets.
I was just looking back over some of the diets and influences on athletic dieting and this is the short list of people (and their famous diets) who I have read or heard of over the past 8 to 10 years.
Take a look at the list below and ask yourself if you tried it. I started with 10 but the list grew to 14 or so. In alphabetical order:
- Burn the Fat, Feed The Muscle – Tom Venuto
- Body for Life by Bill Phillips – for the masses?
- Haycock’s – Hypertrophy Specific Nutrition – (for body building only)
- John Berardi – (Massive Eating and food combining)
- Ketogenic Diet – Various Artists
- Metabolic Diet – by Dr. Di Pasquale (Similar to above)
- Metabolic Typing Diet or Natural Hormonal Enhancement (Originiated by Faigin)
- Militant Body Opus’ by Dan Duchaine’s
- No-Grain Diet by Dr. Jason Mercola
- The Atkin’s Diet – by (deceased) Dr. Atkins
- The ‘Eat right for Your Type’ Diet – (endorsed by Charles Poliquin)
- The Warrior Diet (really a Paleolithic-hunter\gatherer type diet)
- The Zone Diet – by Barry Sears
- Will Brink – (Muscle Building Nutrition)
Please add your comments below.
Tagged: Diet, Nutrition
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